Your Wellness Journey Begins Here

At Intentions Counselling & Consulting, our mission is to empower individuals, couples, and families in Burnaby to embrace their true potential through compassionate, client-centered counselling services. We are dedicated to fostering a safe and supportive environment for healing, growth, and self-discovery, offering specialized therapy such as trauma counselling, couples therapy, and anxiety and depression counselling. By integrating personalized therapeutic approaches like CBT, EMDR, and mindfulness-based counselling, we aim to inspire our clients to navigate life’s challenges, enhance their mental health and well-being, and cultivate meaningful connections. Our goal is to be a trusted resource for counselling services in Burnaby, helping our community thrive with professional, affordable, and effective therapy solutions.