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Your Wellness Journey Begins Here

At Intentions Counselling & Consulting, we are dedicated to guiding you towards a path of self-discovery and healing. Our experienced team provides compassionate support to help you navigate life's challenges and empower you to achieve holistic well-being. Start your journey with us today.

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Our 
Mission

At Intentions Counselling & Consulting, our mission is to empower individuals, couples, and families in Burnaby to embrace their true potential through compassionate, client-centered counselling services. We are dedicated to fostering a safe and supportive environment for healing, growth, and self-discovery, offering specialized therapy such as trauma counselling, couples therapy, and anxiety and depression counselling. By integrating personalized therapeutic approaches like CBT, EMDR, and mindfulness-based counselling, we aim to inspire our clients to navigate life’s challenges, enhance their mental health and well-being, and cultivate meaningful connections. Our goal is to be a trusted resource for counselling services in Burnaby, helping our community thrive with professional, affordable, and effective therapy solutions.

  • Individual Counselling

  • Family or Couples Counselling

  • High Conflict Counselling

  • Child Therapy

  • CVAP Counselling

  • ICBC Counselling 

  • EAP Counselling

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Our 
Services

  • Anxiety

  • Depression/Low Mood

  • Trauma (Adults)

  • Trauma (Adolescents & Teens)

  • High Conflict Divorces

  • Child Specialist

Areas of Focus

  • PTSD

  • Couples Therapy

  • Family Therapy

  • Life Transitions

  • Career Assessments

  • & More!

I have been working with Athina for nearly a year now and she has been absolutely pivotal in the changes I’ve made to my life. She is nothing short of amazing. Extending support not just in sessions but making herself available to contact in any tough moment. Knowing that she genuinely cares and roots for her clients is essential for trust.

K.T.

Meet Our Team

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