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At Intentions Counselling & Consulting, we believe that everyone deserves the opportunity to lead a fulfilling and emotionally balanced life. Life's journey can present challenges, and seeking support is a powerful step towards positive change. Our dedicated team of compassionate and experienced counsellors is here to accompany you on your path to healing and growth.


Why Choose Intentions?


  1. Expert Guidance: Our team of licensed and empathetic counsellors are committed to providing expert guidance tailored to your unique needs. We specialize in various areas, including anxiety, depression, trauma, PTSD, High Conflict Divorces/Seprations, and child, family, and couples counselling.

  2. Safe and Supportive Environment: Creating a safe and supportive space for our clients is our top priority. You can openly express your thoughts and feelings, free from judgment, in an atmosphere of trust and confidentiality.

  3. Personalized Approach: We understand that each individual is unique. Our counsellors employ a personalized approach to address your specific concerns and work collaboratively with you to achieve your goals.

  4. Holistic Well-being: Our focus extends beyond immediate challenges. We aim for holistic well-being, nurturing your mental, emotional, and relational health to promote lasting positive change.

Our Counselling Services:

  • Individual Counselling: Tailored support for personal growth, self-discovery, and overcoming individual challenges.

  • Couples Counselling: Strengthening relationships, improving communication, and navigating shared goals together.

  • Family Counselling: Fostering understanding and harmony within family dynamics.

  • Specialized Programs: Targeted counselling programs addressing specific issues such as stress management, grief, and life transitions.


Take the First Step: Your Initial Consultation


Embarking on the journey towards positive change begins with the first step. Schedule your initial consultation with one of our counsellors, where you can discuss your concerns, explore our services, and determine the best path forward for you.


I have been working with Athina for nearly a year now and she has been absolutely pivotal in the changes I’ve made to my life. She is nothing short of amazing. Extending support not just in sessions but making herself available to contact in any tough moment. Knowing that she genuinely cares and roots for her clients is essential for trust.



Meet Our Team

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